Antonio C Cardoso 3:00 row
541
Meters
3:00.0
Time
2:46.3
Pace
27
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 82 |
May 05, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 541 | 2:46.3 | 76 | 561 | 17 | 101 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 20 | 99 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 14 | 102 |
| 3:00.0 | 176 | 2:50.4 | 71 | 543 | 18 | 102 |
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Workout Graph
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