Antonio C Cardoso 10:00 row
2,161
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 82 |
March 28, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 22 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 22 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 21 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 23 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 23 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 25 |
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Workout Graph
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