Antonio C Cardoso 2000m row
2,000
Meters
9:03.6
Time
2:15.9
Pace
116
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 80 |
October 18, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.6 | 2,000 | 2:15.9 | 139 | 779 | 23 | 111 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 23 | 101 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 24 | 110 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 24 | 115 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 799 | 25 | 121 |
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Workout Graph
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