23:19.2 row on March 01, 2012

Antonio C Cardoso 23:19.2 row

5,000

Meters

23:19.2

Time

2:19.9

Pace

287

Calories

Average Watts	128
Calories Per Hour	739

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

AHR: 110 SPM: 19