11:03.9 row on November 01, 2021

Stuart Bleasdale 11:03.9 row

3,000

Meters

11:03.9

Time

1:50.6

Pace

219

Calories

Average Watts	258
Calories Per Hour	1189

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up for sprints