10:40.1 row on July 18, 2021

Stuart Bleasdale 10:40.1 row

3,000

Meters

10:40.1

Time

1:46.6

Pace

230

Calories

Average Watts	288
Calories Per Hour	1292

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

S/m 22 warm up for squats