30:00.0 row on November 06, 2020

Stuart Bleasdale 30:00.0 row

8,187

Meters

30:00.0

Time

1:49.9

Pace

603

Calories

Average Watts	263
Calories Per Hour	1206

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30mins. S/m20. (21 in the end) Tired legs and back from 15k and deadlifts yesterday