Robin Hughes 3x20:00/2:00r row
14,004
Meters
1:00:00.0
Time
2:08.5
Pace
866
Calories
151
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,048 |
| Overall Time | 1:06:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 126 |
February 07, 2019 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,004 | 2:08.5 | 165 | 867 | 18 | 151 |
| 20:00.0 | 4,701 | 2:07.6 | 168 | 879 | 18 | 152 |
| 20:00.0 | 4,682 | 2:08.1 | 166 | 872 | 18 | 153 |
| 20:00.0 | 4,621 | 2:09.8 | 160 | 850 | 18 | 149 |
| r44 |
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Workout Graph
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