Robin Hughes 30:00 row
6,913
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 123 |
January 03, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 845 | 20 | 151 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 20 | 145 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 20 | 148 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 | 152 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 20 | 157 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 | 157 |
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Workout Graph
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