Lester Omar Parada Blanco 3:11 row
518
Meters
3:11.5
Time
3:04.8
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 173 |
May 04, 2022 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.5 | 518 | 3:04.8 | 55 | 490 | 16 |
| 3:11.5 | 518 | 3:04.8 | 55 | 490 | 16 |
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Workout Graph
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