Lester Omar Parada Blanco 10000m row
10,000
Meters
49:13.0
Time
2:27.6
Pace
555
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 892 |
| Drag Factor | 161 |
May 04, 2022 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.0 | 10,000 | 2:27.6 | 109 | 674 | 18 |
| 9:12.8 | 2,000 | 2:18.2 | 133 | 756 | 18 |
| 9:19.5 | 4,000 | 2:19.8 | 128 | 740 | 18 |
| 9:46.5 | 6,000 | 2:26.6 | 111 | 682 | 19 |
| 10:11.1 | 8,000 | 2:32.7 | 98 | 637 | 18 |
| 10:43.1 | 10,000 | 2:40.7 | 84 | 589 | 18 |
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