Lester Omar Parada Blanco 3:25 row
521
Meters
3:25.6
Time
3:17.3
Pace
26
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 17 |
Stroke Count | 57 |
Drag Factor | 200 |
April 28, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:25.6 | 521 | 3:17.3 | 46 | 456 | 17 |
3:25.6 | 521 | 3:17.3 | 46 | 456 | 17 |
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Workout Graph

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