Lester Omar Parada Blanco 6:03 row
1,018
Meters
6:03.3
Time
2:58.4
Pace
51
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 159 |
April 28, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.3 | 1,018 | 2:58.4 | 62 | 512 | 29 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 32 |
| 6:03.3 | 196 | 2:41.4 | 83 | 586 | 15 |
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Workout Graph
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