Lester Omar Parada Blanco 6:21 row
1,026
Meters
6:21.8
Time
3:06.0
Pace
51
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 158 |
April 21, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.8 | 1,026 | 3:06.0 | 54 | 487 | 26 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 30 |
| 6:21.8 | 240 | 2:50.4 | 71 | 543 | 13 |
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Workout Graph
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