Lester Omar Parada Blanco 3:00 row
524
Meters
3:00.3
Time
2:52.0
Pace
26
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 150 |
April 19, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.3 | 524 | 2:52.0 | 69 | 536 | 15 |
| 3:00.3 | 525 | 2:51.7 | 69 | 537 | 15 |
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Workout Graph
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