Lester Omar Parada Blanco 6:11 row
1,017
Meters
6:11.7
Time
3:02.7
Pace
51
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 28 |
| Stroke Count | 175 |
| Drag Factor | 158 |
April 19, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.7 | 1,017 | 3:02.7 | 57 | 497 | 28 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 32 |
| 6:11.7 | 215 | 2:46.7 | 75 | 559 | 15 |
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Workout Graph
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