Lester Omar Parada Blanco 500m row
500
Meters
1:51.5
Time
1:51.5
Pace
35
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 162 |
April 18, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 28 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 28 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 28 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 29 |
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Workout Graph
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