Lester Omar Parada Blanco 500m row
500
Meters
1:55.5
Time
1:55.5
Pace
32
Calories
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
Stroke Rate | 25 |
Stroke Count | 49 |
Drag Factor | 162 |
April 18, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:55.5 | 500 | 1:55.5 | 227 | 1081 | 25 |
0:46.1 | 200 | 1:55.2 | 229 | 1086 | 26 |
0:46.2 | 400 | 1:55.5 | 227 | 1081 | 25 |
0:23.2 | 500 | 1:56.0 | 224 | 1071 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.