Lester Omar Parada Blanco 6:37 row
1,052
Meters
6:37.8
Time
3:09.0
Pace
52
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 15 |
| Stroke Count | 100 |
| Drag Factor | 169 |
April 16, 2022 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.8 | 1,052 | 3:09.0 | 52 | 478 | 15 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 15 |
| 6:37.8 | 279 | 2:55.2 | 65 | 523 | 16 |
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Workout Graph
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