Lester Omar Parada Blanco 6:18 row
1,017
Meters
6:18.7
Time
3:06.1
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 156 |
April 17, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.7 | 1,017 | 3:06.1 | 54 | 486 | 28 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 32 |
| 6:18.7 | 225 | 2:54.8 | 65 | 525 | 14 |
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Workout Graph
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