Lester Omar Parada Blanco 6000m row
6,000
Meters
27:57.9
Time
2:19.8
Pace
344
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 538 |
| Drag Factor | 162 |
April 16, 2022 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.9 | 6,000 | 2:19.8 | 128 | 740 | 19 |
| 5:34.1 | 1,200 | 2:19.2 | 130 | 746 | 19 |
| 5:25.7 | 2,400 | 2:15.7 | 140 | 781 | 19 |
| 5:28.3 | 3,600 | 2:16.7 | 137 | 770 | 19 |
| 5:41.5 | 4,800 | 2:22.2 | 121 | 718 | 19 |
| 5:48.3 | 6,000 | 2:25.1 | 115 | 694 | 19 |
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Workout Graph
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