Lester Omar Parada Blanco 2:53 row
400
Meters
2:53.9
Time
3:37.3
Pace
20
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 14 |
| Stroke Count | 39 |
| Drag Factor | 166 |
April 05, 2022 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.9 | 400 | 3:37.3 | 34 | 417 | 14 |
| 2:53.9 | 400 | 3:37.3 | 34 | 417 | 14 |
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Workout Graph
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