Lester Omar Parada Blanco 7:15 row
1,196
Meters
7:15.5
Time
3:02.0
Pace
60
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 158 |
April 06, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.5 | 1,196 | 3:02.0 | 58 | 499 | 29 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 35 |
| 7:15.5 | 392 | 2:52.8 | 68 | 533 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.