Lester Omar Parada Blanco 6000m row
6,000
Meters
29:16.9
Time
2:26.4
Pace
333
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 160 |
April 07, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.9 | 6,000 | 2:26.4 | 112 | 683 | 19 |
| 5:28.2 | 1,200 | 2:16.7 | 137 | 771 | 20 |
| 5:39.5 | 2,400 | 2:21.4 | 124 | 725 | 19 |
| 5:55.3 | 3,600 | 2:28.0 | 108 | 671 | 19 |
| 6:19.5 | 4,800 | 2:38.1 | 89 | 604 | 19 |
| 5:54.4 | 6,000 | 2:27.6 | 109 | 674 | 21 |
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Workout Graph
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