Lester Omar Parada Blanco 2000m row
2,000
Meters
8:48.4
Time
2:12.1
Pace
117
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 170 |
April 05, 2022 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.4 | 2,000 | 2:12.1 | 152 | 822 | 21 |
| 1:43.7 | 400 | 2:09.6 | 161 | 853 | 21 |
| 1:46.9 | 800 | 2:13.6 | 147 | 804 | 21 |
| 1:47.0 | 1,200 | 2:13.7 | 146 | 803 | 21 |
| 1:47.7 | 1,600 | 2:14.6 | 143 | 793 | 21 |
| 1:43.1 | 2,000 | 2:08.8 | 164 | 862 | 22 |
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Workout Graph
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