Michał Baranowski 39:41 row
9,019
Meters
39:41.8
Time
2:12.0
Pace
544
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 4342 |
| Drag Factor | 68 |
August 26, 2018 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.8 | 9,019 | 2:12.0 | 152 | 823 | 25 | |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 166 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 173 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 181 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 186 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 190 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 175 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 157 |
| 39:41.0 | 970 | 2:24.8 | 115 | 696 | 25 | 157 |
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Workout Graph
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