Kristopher King v2:30/r...3 row
6,461
Meters
35:00.0
Time
2:42.5
Pace
338
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,461 |
| Overall Time | 35:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 718 |
| Drag Factor | 0 |
March 24, 2025 19:19:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,461 | 2:42.5 | 82 | 580 | 21 | 106 |
| 2:30.0 | 430 | 2:54.4 | 66 | 527 | 24 | 102 |
| 30:00.0 | 5,589 | 2:41.0 | 84 | 588 | 20 | 110 |
| 2:30.0 | 442 | 2:49.6 | 72 | 546 | 23 | 110 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Bled - Endurance Rally 1