Kristopher King 20:00 row
3,773
Meters
20:00.0
Time
2:39.0
Pace
200
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 131 |
January 22, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,773 | 2:39.0 | 87 | 599 | 18 | 119 |
| 4:00.0 | 679 | 2:56.7 | 63 | 518 | 21 | 108 |
| 8:00.0 | 38,400 | 0:03.1 | 11468800 | 39471322 | 0 | |
| 12:00.0 | 679 | 2:56.7 | 63 | 518 | 21 | 108 |
| 16:00.0 | 824 | 2:25.6 | 113 | 690 | 25 | 142 |
| 20:00.0 | 700 | 2:51.4 | 69 | 539 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.