Kristopher King 19:50 row
3,592
Meters
19:50.6
Time
2:45.7
Pace
187
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 131 |
December 31, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.6 | 3,592 | 2:45.7 | 77 | 564 | 20 | 107 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 20 | 101 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 22 | 105 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 20 | 110 |
| 19:50.6 | 935 | 2:35.4 | 93 | 620 | 22 | 112 |
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Workout Graph
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