Kristopher King 5000m row
5,000
Meters
27:01.3
Time
2:42.1
Pace
262
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 120 |
October 17, 2018 16:35:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.3 | 5,000 | 2:42.1 | 82 | 582 | 25 | 105 |
| 5:21.4 | 1,000 | 2:40.7 | 84 | 590 | 26 | 95 |
| 5:26.1 | 2,000 | 2:43.0 | 81 | 577 | 25 | 105 |
| 5:32.6 | 3,000 | 2:46.3 | 76 | 561 | 25 | 105 |
| 5:25.1 | 4,000 | 2:42.5 | 81 | 580 | 24 | 109 |
| 5:16.0 | 5,000 | 2:38.0 | 89 | 605 | 25 | 113 |
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5k Row by KREW/LiveRowing