Kristopher King 20:20 row
3,723
Meters
20:20.5
Time
2:43.9
Pace
197
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 98 |
July 18, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.5 | 3,723 | 2:43.9 | 79 | 573 | 24 | 112 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 21 | 106 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 25 | 120 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 26 | 117 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 26 | 116 |
| 20:20.5 | 40 | 4:16.2 | 21 | 371 | 19 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.