Kristopher King 20:19 row
3,706
Meters
20:19.5
Time
2:44.5
Pace
193
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 96 |
July 17, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.5 | 3,706 | 2:44.5 | 79 | 570 | 25 | 127 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 22 | 128 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 26 | 118 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 26 | 125 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 27 | 145 |
| 20:19.5 | 43 | 3:46.7 | 30 | 403 | 19 | 119 |
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Workout Graph
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