Kristopher King 20:00 row
3,722
Meters
20:00.0
Time
2:41.2
Pace
198
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 97 |
June 17, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,722 | 2:41.2 | 84 | 587 | 25 | 124 |
| 4:00.0 | 641 | 3:07.2 | 53 | 483 | 21 | 113 |
| 8:00.0 | 749 | 2:40.2 | 85 | 592 | 26 | 119 |
| 12:00.0 | 811 | 2:27.9 | 108 | 671 | 27 | 122 |
| 16:00.0 | 810 | 2:28.1 | 108 | 670 | 26 | 137 |
| 20:00.0 | 711 | 2:48.7 | 73 | 550 | 25 | 131 |
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Workout Graph
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