Kristopher King 1:00:00 row
10,310
Meters
1:00:00.0
Time
2:54.5
Pace
525
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 123 |
May 17, 2025 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,310 | 2:54.5 | 66 | 526 | 20 | 112 |
| 12:00.0 | 1,902 | 3:09.2 | 52 | 477 | 20 | 119 |
| 24:00.0 | 2,019 | 2:58.3 | 62 | 512 | 21 | 108 |
| 36:00.0 | 2,125 | 2:49.4 | 72 | 547 | 21 | 128 |
| 48:00.0 | 2,113 | 2:50.3 | 71 | 543 | 20 | 106 |
| 1:00:00.0 | 2,151 | 2:47.3 | 75 | 556 | 21 | 103 |
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Workout Graph
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