Kristopher King 15:00 row
2,593
Meters
15:00.0
Time
2:53.5
Pace
131
Calories
102
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 123 |
May 08, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,593 | 2:53.5 | 67 | 530 | 23 | 102 |
| 3:00.0 | 468 | 3:12.3 | 49 | 469 | 21 | 81 |
| 6:00.0 | 545 | 2:45.1 | 78 | 567 | 23 | 104 |
| 9:00.0 | 549 | 2:43.9 | 79 | 573 | 23 | 110 |
| 12:00.0 | 515 | 2:54.7 | 66 | 525 | 24 | 112 |
| 15:00.0 | 515 | 2:54.7 | 66 | 525 | 24 | 104 |
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Workout Graph
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