Kristopher King 19:33 row
3,452
Meters
19:33.4
Time
2:49.9
Pace
176
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 121 |
April 17, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.4 | 3,452 | 2:49.9 | 71 | 545 | 23 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 23 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 24 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 24 |
| 19:33.4 | 789 | 2:53.2 | 67 | 531 | 25 |
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