Kristopher King 21:00 row
3,615
Meters
21:00.0
Time
2:54.2
Pace
187
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 129 |
April 13, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,615 | 2:54.2 | 66 | 527 | 23 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 19 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 24 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 25 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 24 |
| 21:00.0 | 203 | 2:27.7 | 108 | 673 | 27 |
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Workout Graph
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