Trevor Cloutier 7000m row
7,000
Meters
31:26.6
Time
2:14.7
Pace
412
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 128 |
May 23, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.6 | 7,000 | 2:14.7 | 143 | 792 | 21 |
| 6:18.4 | 1,400 | 2:15.1 | 142 | 788 | 22 |
| 6:17.5 | 2,800 | 2:14.8 | 143 | 791 | 21 |
| 6:17.9 | 4,200 | 2:14.9 | 142 | 789 | 21 |
| 6:16.8 | 5,600 | 2:14.5 | 144 | 794 | 21 |
| 6:16.0 | 7,000 | 2:14.2 | 145 | 797 | 21 |
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Workout Graph
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