Trevor Cloutier 3x8:00/2:00r BikeErg
9,896
Meters
24:00.0
Time
2:25.5
Pace
275
Calories
| Rest Distance | 1,980 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,876 |
| Overall Time | 30:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 66 |
| Revolution Count | 1608 |
| Power/kg | 1.44 |
| Drag Factor | 79 |
April 26, 2023 20:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 9,896 | 2:25.5 | 114 | 690 | 66 | |
| 8:00.0 | 3,406 | 2:20.9 | 125 | 730 | 69 | |
| 8:00.0 | 3,268 | 2:26.8 | 110 | 680 | 66 | |
| 8:00.0 | 3,221 | 2:29.0 | 106 | 663 | 65 | |
| r1,980 |
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Workout Graph
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