Trevor Cloutier 2x10:00/2:00r BikeErg
8,261
Meters
20:00.0
Time
2:25.2
Pace
230
Calories
| Rest Distance | 439 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,700 |
| Overall Time | 24:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 67 |
| Revolution Count | 1339 |
| Power/kg | 1.44 |
| Drag Factor | 80 |
April 16, 2023 17:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,261 | 2:25.2 | 114 | 692 | 67 | |
| 10:00.0 | 4,129 | 2:25.3 | 114 | 692 | 67 | |
| 10:00.0 | 4,132 | 2:25.2 | 114 | 693 | 67 | |
| r439 |
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Workout Graph
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