Trevor Cloutier 45:09 row
9,437
Meters
45:09.2
Time
2:23.5
Pace
528
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 904 |
| Drag Factor | 127 |
February 24, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.2 | 9,437 | 2:23.5 | 118 | 707 | 19 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 45:09.2 | 16 | 4:47.5 | 15 | 350 | 15 |
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Workout Graph
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