Trevor Cloutier 20:30 row
3,999
Meters
20:30.8
Time
2:33.8
Pace
214
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 129 |
July 28, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.8 | 3,999 | 2:33.8 | 96 | 630 | 20 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 20 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 21 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 21 |
| 20:30.8 | 76 | 3:22.6 | 42 | 444 | 18 |
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Workout Graph
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