Trevor Cloutier v/4:24r...5 row
8,655
Meters
40:00.0
Time
2:18.6
Pace
651
Calories
| Rest Distance | 2,938 |
|---|---|
| Rest Time | 16:05.7 |
| Overall Distance | 11,593 |
| Overall Time | 56:05.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1285 |
| Drag Factor | 131 |
May 20, 2022 13:13:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,655 | 2:18.6 | 131 | 751 | 22 | |
| 21 | ||||||
| r: 4:24 | 868 | |||||
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 24 | |
| r: 2:32 | 460 | |||||
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 24 | |
| r: 2:32 | 474 | |||||
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 24 | |
| r: 2:32 | 475 | |||||
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 24 | |
| r: 4:04 | 661 | |||||
| r2,938 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HOOCH