Trevor Cloutier v/10:43r...3 row
565
Meters
1:59.6
Time
1:45.8
Pace
213
Calories
| Rest Distance | 3,266 |
|---|---|
| Rest Time | 18:06.4 |
| Overall Distance | 3,831 |
| Overall Time | 20:06.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 128 |
December 18, 2021 16:34:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 565 | 1:45.8 | 295 | 1315 | 20 | |
| 21 | ||||||
| r: 10:43 | 2,281 | |||||
| 1:59.6 | 565 | 1:45.8 | 295 | 1315 | 35 | |
| r: 2:15 | 291 | |||||
| 19 | ||||||
| r: 5:07 | 694 | |||||
| r3,266 |
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Workout Graph
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PRACTICE + INTERVAL ROW