Trevor Cloutier 2x20:00/2:00r row
8,380
Meters
40:00.0
Time
2:23.1
Pace
472
Calories
| Rest Distance | 670 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,050 |
| Overall Time | 44:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 129 |
December 17, 2021 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,380 | 2:23.1 | 119 | 710 | 21 | |
| 20:00.0 | 4,169 | 2:23.9 | 117 | 704 | 21 | |
| 20:00.0 | 4,210 | 2:22.5 | 121 | 716 | 21 | |
| r670 |
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Workout Graph
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