Trevor Cloutier v/0:37r...6 row
10,669
Meters
50:02.4
Time
2:20.7
Pace
585
Calories
| Rest Distance | 347 |
|---|---|
| Rest Time | 2:25.7 |
| Overall Distance | 11,016 |
| Overall Time | 52:28.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 1086 |
| Drag Factor | 126 |
October 01, 2021 20:45:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.4 | 10,669 | 2:20.7 | 126 | 732 | 21 | |
| 0 | ||||||
| r: 0:37 | 67 | |||||
| 10:00.1 | 2,114 | 2:21.9 | 122 | 721 | 20 | |
| r: 0:00 | 3 | |||||
| 10:00.7 | 2,142 | 2:20.2 | 127 | 736 | 22 | |
| r: 0:00 | 1 | |||||
| 10:00.2 | 2,113 | 2:22.0 | 122 | 720 | 20 | |
| r: 0:00 | 3 | |||||
| 10:00.4 | 2,151 | 2:19.5 | 129 | 743 | 22 | |
| r: 0:00 | 1 | |||||
| 10:00.8 | 2,149 | 2:19.7 | 128 | 740 | 20 | |
| r: 1:46 | 272 | |||||
| r347 |
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Workout Graph
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