Trevor Cloutier v13:33/0:35r...2 row
5,014
Meters
23:33.2
Time
2:20.9
Pace
341
Calories
| Rest Distance | 989 |
|---|---|
| Rest Time | 8:09.3 |
| Overall Distance | 6,003 |
| Overall Time | 31:42.5 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 120 |
June 16, 2021 21:02:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.2 | 5,014 | 2:20.9 | 125 | 730 | 24 | |
| 13:33.1 | 2,600 | 2:36.3 | 92 | 615 | 22 | |
| r: 0:35 | 81 | |||||
| 10:00.1 | 2,415 | 2:04.2 | 182 | 928 | 28 | |
| r: 7:33 | 908 | |||||
| r989 |
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Workout Graph
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