Trevor Cloutier v3:48/0:36r...5 row
9,548
Meters
43:48.4
Time
2:17.6
Pace
627
Calories
| Rest Distance | 1,657 |
|---|---|
| Rest Time | 12:08.9 |
| Overall Distance | 11,205 |
| Overall Time | 55:57.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 1220 |
| Drag Factor | 114 |
June 06, 2021 15:33:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.4 | 9,548 | 2:17.6 | 134 | 761 | 22 | |
| 3:48.8 | 616 | 3:05.7 | 55 | 488 | 22 | |
| r: 0:36 | 93 | |||||
| 9:59.8 | 2,232 | 2:14.3 | 144 | 796 | 24 | |
| r: 2:30 | 394 | |||||
| 10:00.2 | 2,234 | 2:14.3 | 144 | 796 | 24 | |
| r: 2:31 | 380 | |||||
| 9:59.6 | 2,230 | 2:14.4 | 144 | 795 | 24 | |
| r: 2:31 | 363 | |||||
| 9:59.8 | 2,236 | 2:14.1 | 145 | 799 | 24 | |
| r: 3:59 | 427 | |||||
| r1,657 |
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Workout Graph
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