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Trevor Cloutier v5:49/1:14r...11 row

3,783

Meters

15:47.7

Time

2:05.2

Pace

332

Calories

Rest Distance2,242
Rest Time16:03.6
Overall Distance6,025
Overall Time31:51.3
Average Watts178
Calories Per Hour912
Stroke Rate23
Stroke Count667
Drag Factor124

February 25, 2021 22:48:26

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

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Intervals

Time Meters Pace Watts Cal/Hr S/M
15:47.7 3,783 2:05.2 178 912 23
5:49.0 1,117 2:36.2 92 615 22
r: 1:14 181
0:59.4 273 1:48.7 272 1235 29
r: 1:30 258
0:59.9 277 1:48.1 277 1252 29
r: 1:30 246
1:00.0 277 1:48.3 276 1248 30
r: 1:30 228
1:00.0 273 1:49.8 264 1207 30
r: 1:30 223
0:59.4 273 1:48.7 272 1235 30
r: 1:30 173
0:59.6 252 1:58.2 212 1028 27
r: 1:31 161
0:59.9 260 1:55.1 229 1088 28
r: 1:31 195
0:59.9 255 1:57.4 216 1043 27
r: 1:30 156
0:59.9 254 1:57.9 213 1034 27
r: 1:30 239
1:00.3 274 1:50.0 263 1204 31
r: 1:13 182
r2,242

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