Trevor Cloutier v5:49/1:24r...2 row
2,083
Meters
9:50.6
Time
2:21.7
Pace
119
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 2:58.3 |
| Overall Distance | 2,144 |
| Overall Time | 12:48.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 125 |
February 14, 2021 16:38:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.6 | 2,083 | 2:21.7 | 123 | 722 | 22 | |
| 5:49.3 | 1,083 | 2:41.2 | 83 | 587 | 22 | |
| r: 1:24 | 8 | |||||
| 4:01.2 | 1,001 | 2:00.4 | 200 | 988 | 30 | |
| r: 1:33 | 53 | |||||
| r61 |
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Workout Graph
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